Why did my hair fall suddenly?

Hair loss does not occur without a reason. Lifestyle, eating habits, and mental state can cause hair loss and hair loss. If the state of hair loss in a stage is suspicious, you need to consider whether it is caused by the following factors.

Incentive 1: Frequent use of silicone-containing cleaning products

Frequent use of silicon-containing care products, the silicon in the product will adhere to the hair, and it is likely to block the scalp pores, form horn plugs, and affect the health of hair follicles. Each hair follicle on the scalp has a lifespan of about 2 to 4 years and can give birth to about 7 hairs. If the hair follicle is damaged, the quality and quantity of the hair will also be affected.

Cause 2: Scalp fungus breeding

Excessive growth of scalp fungi will not only cause dandruff and itchy problems but also affect the health of the scalp and hair follicles. When there is fungus invaded, the hair follicles cannot absorb nutrients from the blood and washing products, and the strength of the hair will be weakened, so there is no way to fix it in the hair follicles, and then hair loss and hair loss will occur.

Trigger 3: Excessive dieting

It is far from enough to use nourishing care products to strengthen hair because the main nutrients for hair growth come from blood. If excessive dieting is used to reduce fat, the lack of nutrients in the body will not be able to pass through the fines under the scalp. The blood vessels provide good support for the hair follicles. In this way, the health of the hair follicles and hair strands will be affected.

Incentive 4: often tie a ponytail

If you often tie a ponytail, the roots of the hair will loosen due to a lot of pulling force, which will result in hair loss and shifting of the hairline. In order to prevent this from happening, the best way is to change the hairstyle every other time, or don’t tie the hair too tightly, and use some hair-fixing essence on the areas that are prone to hair loss after shampooing every night.

Incentive 5: Long-term poor mental state

Too much pressure and often depressed negative emotions will consume a large number of B vitamins in the body, and the body’s autonomic and central nervous functions will be disordered, and the growth and metabolism environment of the scalp and hair will become very poor. ideal.

Incentive 6: frequent hot dyeing

Under the stimulation of high temperature or chemical hot dyeing ingredients, hair follicles are easily damaged or even apoptosis due to irritation. Therefore, if you have frequent styling habits, you must do the necessary before and after each hot dyeing. Scalp care.